The Science of Personal Happiness
A lot of people think that happiness occurs coincidently or is experienced when one achieves certain material goals in life. The reality is that happiness has to be developed block by block. Just like how we build our muscles through scientifically proven exercises.
In this talk our guest speaker Talha Shaikh aims to share the scientific definition of happiness and the 9 daily practices which can make us happy.
About the speaker:
Talha is a business growth & IT solutions consultant with total experience of 23 years in the field of intelligent operations and digital transformation. He has spearheaded multi-million-dollar digital transformation projects for well-known national & international brands in the Middle East, Africa & Asia Pacific region.
Duration:
We have 45 minutes time after the talk where you can give detailed introduction of you and your business or discuss any business issues.
How to join?
Please download ‘Zoom Client for Meetings’. The meeting link will be sent to you one day ahead.