Quality Sleep: Backbone of your Immunity, Vitality & Productivity
At this 259th event our guest speaker Disha Varma will deliver a 20 minutes talk on ‘Quality Sleep: Backbone of your Immunity, Vitality & Productivity’. This session with Disha is going to be loaded with thought-provoking, myths-busting content on sleep that will create unprecedented value for the participants. She would be sharing additional resources containing activities and hacks that anyone can deploy to fall asleep easily, without substance abuse, medicines etc.
About the speaker:
Disha is a Chartered Accountant turned wellness entrepreneur. She is in the business of evolving people and her expertise lies in identifying the specific limiting mindsets/patterns of a person and then helping him/her overcome those in the most time-compressed, elegant manner. She is a Business World 40 Under 40 Wellbeing Awardee for her contribution to the wellness industry.
How to join?
Please download ‘Zoom Client for Meetings’. The meeting link will be sent one day ahead.