Importance of Diet and Strength Training
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At this 242nd event our guest speaker Pooja Sharma, Phd will deliver a 20 minutes talk on ‘Importance of Diet and Strength Training’. In this talk Pooja will be talking about balanced nutrition and lifestyle to attain holistic health. She will focus on sustainable diets, strength training, and Breathing exercises.
About the speaker
Pooja is a former scientist in the USA and her passion for improving human health has brought her to the fitness field.
How to join?
Please download ‘Zoom Client for Meetings’. The meeting link will be sent one day ahead.